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Back to Basics with Honey


During a recent road trip, my choice of reading was very informative and led to a lifestyle change. While the changes were small, with me taking baby steps, the results were very clear. The book is called "The Clear Skin Diet" written by Alan C. Logan. If you are having issues with your skin, I highly recommend this book.

Reading this book has me reevaluating everything I put in my body as well as on it. I began a back to basics approach.

Researching as much as I could, I began to use honey as my morning facial cleanser. I bought Trader Joe's Organic Raw Honey because its honey in its most natural form. I chose to use it in morning because that's when my face doesn't need a good washing. I found that the honey was easy to spread. I leave it on my face for about 5-10 mins and then wash it off. Immediately I noticed my skin looked brighter and felt softer.

Benefits of Using Honey:
has anitbacterial properties (which aids in healing and preventing acne)
cleanses skin without stripping or drying
inexpensive
natural with no artificial ingredients or chemicals

I highly recommend googling honey as a facial cleanser. Very interesting information.


Comments

  1. Wow! That's nice. You just used honey and that's it? Did you combine it with a cleanser?

    ReplyDelete
    Replies
    1. I just use the honey straight from the jar, no cleanser. The one from Trader Joe's spreads nicely. You could use it as a mask weekly instead. :)

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